Happenings
What’s up next…
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children between 1 and 9 years old.
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children under 7 years.
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children between 1 and 9 years old.
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children under 7 years.
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children between 1 and 9 years old.
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children under 7 years.
Fire & Ice
You will have access to the wood-fired sauna, and a super chilly ice-bath. Lindsay will be on hand to coach and provided techniques as you prepare and submerge into the ice bath. You will move from heat to ice, ideally repeating the cycle 3-5 times, taking time in between to relax and connect with others.
There are numerous reported benefits of combining the heat from a sauna with the contrast of a chilly ice bath including;
* Reduced inflammation
* Improved circulation
* Relaxation
* Reduce muscle soreness
* Release of dopamine (the feel good hormone)
Take some time for yourself and book your spot.
Extra info:
Please note this class is not suitable for those who are pregnant, epileptic, have low blood pressure, or current or previous cardiovascular issues. A medical questionnaire will be provided at the time of booking.
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children between 1 and 9 years old.
Spa Pass
Elements Spa pass. Currently operating Monday, Tuesdays, Thursday, Friday, Saturday & Sundays.
3 hours to enjoy our wild spa including - sauna, hot tub and wild pool.
Spa Pass
Elements Spa pass. Currently operating Monday, Tuesdays, Thursday, Friday, Saturday & Sundays.
3 hours to enjoy our wild spa including - sauna, hot tub and wild pool.
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children under 7 years.
Spa Pass
Elements Spa pass. Currently operating Monday, Tuesdays, Thursday, Friday, Saturday & Sundays.
3 hours to enjoy our wild spa including - sauna, hot tub and wild pool.
Spa Pass
Elements Spa pass. Currently operating Monday, Tuesdays, Thursday, Friday, Saturday & Sundays.
3 hours to enjoy our wild spa including - sauna, hot tub and wild pool.
Meditation and Mindfulness by TONIQ Elements
Meditation... means to 'become familiar with'.
Gift yourself an hour to become familiar with the beautiful surroundings and abundant wildlife at Martson Park. On your return home, the mindfulness we explore together will help you find a calmer connection to your daily life, regardless of the stressors that you will be all too familiar with!
BOOK HERE
Full/New Moon Sound Bathing by TONIQ Elements
The Full Moon Sound Bath allows us to honour the cyclical nature of the moon together. As the lunar energy increases from the New Moon towards the Full Moon, perfect conditions are created for planting seeds, launching new ideas and to really consider the qualities we want to grow in our lives. The Gong strengthens the parasympathetic nervous system, tunes up the glandular system and slows the brain waves down, creating sound conditions for deep relaxation and healing.
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children between 1 and 9 years old.
Spa Pass
Elements Spa pass. Currently operating Wednesday, Thursday and Sundays.
3 hours to enjoy our wild spa including - sauna, hot tub and wild pool.
Wellness Wednesday with Annie Heron
Annie Soul Flow Yoga is a dedicated teacher of over 10 years and is passionate to help her
students find inner connection and balance. Her classes are a combination of Hatha, Vinyasa
Flow and Yin styles, including elements of meditation, gentle breathwork and music. Her
inspiration comes from nature, the seasons, luna and solar cycles, and traditional eastern
practices.
Japanese lunch by Hakko house, welcome drink, forest bathing, wild spa, yoga and more.
£120 - Day retreat
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children under 7 years.
Wake Up Yoga by TONIQ Elements
Wake up your mind, body and soul and leave you energise for the day ahead.
This will be a beautiful flow with a few sun solitations balance and mindfulness.
Autumn Equinox: Sound Meditation & Cacao Ceremony
Join us in celebrating the Autumn Equinox overlooking the serene lake at Marston Park. The Equinox is a gentle pause before we descend into the dark months of winter and renewal, it offers us a time to revere the balance between light and dark and provides us the opportunity to go inwards to truly listen to our hearts. Amy & Carolina will guide you through a healing and anchoring meditation supported with sacred Cacao, before weaving together gongs, singing bowls, percussion, voices and silence for a healing & uplifting sound bath. No experience is required, all are welcome. Please wear warm clothes, and bring a mat, blankets and water bottle.
Price £20 BOOK HERE
Meditation and Mindfulness by TONIQ Elements
Meditation... means to 'become familiar with'.
Gift yourself an hour to become familiar with the beautiful surroundings and abundant wildlife at Martson Park. On your return home, the mindfulness we explore together will help you find a calmer connection to your daily life, regardless of the stressors that you will be all too familiar with!
BOOK HERE
Friday Sound Healing by TONIQ Elements
Friday Sound Healing Sessions at Marston Park. Join Amy Bisazza for a relaxing hour to unwind and reset before your weekend. No experience necessary, please bring a blanket and a mat if you have one.
Forest School by TONIQ Elements
Transport your children back to a time before telephones, Ipads, TV and electronics. With the magic of untouched woodland, activities and endless imagination your children will learn how to build, use critical thinking skills and bond with all the elements of the countryside.
These sessions include, craft, mud kitchen, sand pits, songs, stories, games and more.
Children between 1 and 9 years old.